6th Kyu
Orange Belt

Time-in-grade: 20 lessons

  1. Formal Bow and Ukemi

    a. Three sitting, squatting, standing
    b. Side falls (one hand, two hands)
    c. Rolls (both sides)
    [Vol 1: Page 58-61]

  2. Taisabaki

    (Without Uke)
    a. Formal
    b. Escape
    c. Punishment
    [Vol 1: Page 62-69]

  3. Kotegaeshi

    a. 1 through 3 on either side
    [Vol 1: Page 70-72]

  4. Kansetsuwaza

    a. Left or right
    [Vol 1: Page 73]

  5. Wrist Grabs

    a. Double wrist (Kansetsuwaza or Kotegaeshi)
    b. Single wrist (Kansetsuwaza or Kotegaeshi)
    [Vol 1: Page 74-77]

  6. Lapel Grabs

    a. One single hand grab (Kansetsuwaza or Kotegaeshi)
    b. One double hand grab (Kansetsuwaza or Kotegaeshi)
    [Vol 1: Page 78-81]

  7. Body Grabs from Behind

    a. Upper chest grab (Seionage)
    [Vol 1: Page 82]

  8. Mugs

    a. Around the neck
    b. Around the neck, one step back
    [Vol 1: Page 83- 84]

  9. Weapons Attacks

    a. Knife thrust to stomach (Kotegaeshi)
    b. Face slash (Ippon Seionage)
    c. Club to the side of the head (Ippon Seionage)
    [Vol 1: Page 85-87]

  10. Formal Moves

    a. Ippon Seoi nage
    b. Koshi-guruma
    c. Uki Otoshi
    [Vol 1: Page 90-92]


Last modified on April 27, 2007
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